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The Mindful Workweek

Living a sustainable, happy and mindful life.

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Tag: inspiration

How to inspire yourself and others

About three years ago I was told a personal story by someone I consider to be a market leader. A … More

inspiration

How To Set A Truly Powerful New Year’s Resolution.

Before I outline the way to set powerful New Year’s Resolutions I need to tell you a story.  A few years … More

Habit Change, inspiration, Mindfulness, productivity

The Mindful Workweek: How to Keep Moving in the Right Direction

Disclaimer: I can be very direct sometimes. Sometimes I will be working with clients who are self-sabotaging themselves and their … More

inspiration, Mindfulness, Purpose

Looking for inspiration? Start here.

My husband and I go to the gym every morning before work.  It’s a habit that took a while to … More

Friends, Habit Change, inspiration, Motivation
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