This blog is based on a productivity program we developed to help people be mindful, productive and happy at home … More
About three years ago I was told a personal story by someone I consider to be a market leader. A … More
Disclaimer: I can be very direct sometimes. Sometimes I will be working with clients who are self-sabotaging themselves and their … More
Everyone experiences fear at some point in their day. It’s easy to feel like you’re the only person feeling anxiety. That … More
A story that I love about achieving excellence is the story of Team Sky, the British Cycling team. In 2010, … More
How do you set a truly powerful New Year’s Resolution? Start with Purpose.
Last Friday night I turned off my phone at 7:30 pm and I didn’t turn it on again until Monday … More
My husband and I go to the gym every morning before work. It’s a habit that took a while to … More