Email batching is life changing.  Unless your job is checking and responding to email, none of your customers or stakeholders … More

I did something today that I haven’t done in nine months or so. I went to a yoga class. It … More

How to effectively think, plan and prioritise strategically

In March 2016, Maria Sharapova learnt an important lesson she’ll never forget.   The devil is in the detail.   My heart … More

Earlier this year I was involved in a de-cluttering challenge called 40 bags in 40 days.  You throw out, donate, … More

It’s ten minutes into our meeting and only two of the four attendees are there. I’m making the most of … More

One Touch- One Decision  Apply the one touch- one decision making approach whenever you make decisions about new tasks such … More

Most of us don’t realise how much time we waste until we really think about it. This morning I sat … More

Case Study: Monika struggled with focus.   She managed a large operations team and found she was constantly interrupted by clients … More