Email batching is life changing.  Unless your job is checking and responding to email, none of your customers or stakeholders…

I did something today that I haven’t done in nine months or so. I went to a yoga class. It…

How to effectively think, plan and prioritise strategically

In March 2016, Maria Sharapova learnt an important lesson she’ll never forget.   The devil is in the detail.   My heart…

Earlier this year I was involved in a de-cluttering challenge called 40 bags in 40 days.  You throw out, donate,…

It’s ten minutes into our meeting and only two of the four attendees are there. I’m making the most of…

One Touch- One Decision  Apply the one touch- one decision making approach whenever you make decisions about new tasks such…

Most of us don’t realise how much time we waste until we really think about it. This morning I sat…

Case Study: Monika struggled with focus.   She managed a large operations team and found she was constantly interrupted by clients…